twas a mistake to attempt running today. 15 mins into the run, the horrendous cramps began. not the pms-ey type, but something i've never experienced before. it was as if the whole length of my intestines (stretching from changi to jurong) decided to expand and contract in a synchronised and exaggerated fashion. i tried to negotiate with my gut to allow me to finish at least 30 mins so that i can burn off some fats put on by the pms binges. but nay, my gut has a mind of its own and responded rather spitefully by increasing the frequency of the attacks.

so i hurriedly slammed the STOP button and ran to the toilet. 8 hours has passed since then and i've gone to the loo for about 10 times already.

now my knees feel like jello and my tummy like a rock. sometimes i really don't understand my colon at all.

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mandy u were born in alexandra too??!! oh my u're the only friend that i know with the same pedigree as me.